One crucial step towards maintaining a healthy community is getting vaccinated against the flu.

The "Freshman 15" is a well-known tale of woe referring to the extra weight young adults supposedly pile on during their freshman year at college or university.

Skincare is a messy game of trial and error. What works for someone might not work for you, and the only way to really find out if a product is good for you is to test it out.

Here are a number of reasons why you should incorporate walking into your daily routine!

Supercharge your next study session with a meal or snack from these nutritious eateries.

Masks are off and school is in. Here's how to stay healthy and avoid getting sick this fall.

With so many trails and parks in London, it can be hard to know which ones are dog-friendly and where you can go for a walk.

When you come to a new city, especially a big city like London, it can be hard to find things to do and places to have fun outside. That’s why the Navigator is here to help.

Properly nourishing your body is very important for your overall health and energy on a day-to-day basis.

Located in Covent Garden Market, Homeopathy London is a small but mighty health food store, carrying everything from make-up to tempeh.

When it comes to our day-to-day lives, we sometimes forget to take time for ourselves and take care of our mental health.

When it comes to physical activity, there are lots of benefits that movement brings to your body and mindset.

Mental health is a never-ending battle that many of us struggle with at some or many points of life.

There are endless reasons people might want to start volunteering. Volunteering allows you to meet new people, gain resume-worthy experience and lend a helping hand to the community.

Sometimes life hits rock bottom. It happens to the best of us and it’s nothing to be ashamed of. The important thing is to seek out a helping hand, be it a family member, a friend, a religious figure or a support worker.

Don’t like to dribble a ball, shoot a puck, or whatever active people are doing these days?